Becontree Primary School
Respecting One Another
Get in touch
Keeping Active
9:00: Body Coach YouTube channel for PE lessons
Joe Wicks is running a live PE session every morning at 9am. This is recorded and available to follow at any time in the day, if you miss the live session.
11:30: Dance with Oti
Strictly Come Dancing's Oti Mabuse will be streaming a children's dance class each day on her Instagram (@otimabuse) and Youtube channels
The Government recommendation is that 5 - 18 year olds should have at least sixty minutes of physical activity per day.
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Activity Programmes |
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Joe Wicks - The Body Coach Youtube channel 30 minute workout Monday - Friday at 9.00am for as long as schools are closed. |
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Premier Sport
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Tenergy 10 minutes of physical activity everyday, anywhere anytime. Log on via http://ngfl.bdcs.org.uk Click on GO 365, Health (in green) Get Active and then select video resources you would like: Tenergy+ resource pack of skipping; games; circuits and chairtastic cool down activities
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Youth Sport Trust - Stay Home Stay Active Fun Challenges and PE activities for school and home. Activity cards in PDF format.
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Disney Shake Up Games | 10 Minute Shake Up | Change4Life
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BBC Super Movers Fun curriculum linked resources to get everyone up and moving
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This Girl Can – Disney Dance Along (for boys too!) This Girl Can is all about celebrating kids getting active, no matter how they like to do it. Series of short dance routines - learn the moves or put your own spin on the routines.
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